2009 December | Ballaura Spa & Sports Massage

Archive for December, 2009

January 2010

Tuesday, December 29th, 2009

We hope you all have had a wonderful holiday season! For January 2010, we’ve got great deals for you! All massages will be buy one get one half off**. Offer ends January 31st, so don’t wait too long.

*Offer not valid with insurance appointments
** for equal or lesser valued services

Posted in Discounts, Specials | 3 Comments »

While many think of massage as a luxury, it is being considered more and more of a health necessity. Massage is more frequently being incorporated into workout regimes and health plans, for good reason. Well known benefits of massage include better circulation, relaxation, and relief for tension, but sports enthusiasts believe that the benefits range much further for active people and athletes. Massage increases muscle flexibility, aids in muscle recovery time, and promotes more efficient workouts.

Deep tissue is a style massage that penetrates the deepest layers of muscle in the body. It is primarily used for relief of muscle tension and restoring healthy function. Because it helps reduce inflammation and also breaks up scar tissue, deep tissue massage is great to recieve after an accident or injury.

Sports massage is usually used for promotion of better performance in athletics or exercise. It primarily focuses on injury prevention, flexibility, and reducing swelling. Sports massage is a more vigorous style massage, whereas other styles will use long relaxing strokes on the muscles. Any area can be targeted in sports massage, depending on the goal trying to be attained.

If you have questions as to which style massage will most benefit you, feel free to call and speak to one of our therapists at (360) 539 7726

Posted in Massage and pain relief | 49 Comments »

Adopt A Foster Kid For the Holidays!

Wednesday, December 16th, 2009

Ballaura is participating in Capital Kids Connection: Christmas Connection this holiday season. Stop by to adopt a child by donating a christmas gift. Although our drive ends tomorrow, we still have lots of donations to go! Desired gifts include prepaid cell phones, shopping giftcards, and money to buy Christmas gifts for others.

Call our office at (360) 539 7726 if you have any questions.

Thank you and Happy Holidays

Posted in Website Announcements | No Comments »