Paul

LICENSED MASSAGE THERAPIST

Pronouns – he / him

male

Pressure Gauge

light - firm

Paul is a kind, compassionate, and empathetic massage therapist. He brings his passion for helping others through years of working in social services. He loves helping others rediscover their innate self healing through deep breathing, active stretching, a calm presence, and intentional treatment work. Paul is also a certified Personal Trainer through NPTI and has been interested in physical fitness and overall health his entire life. He is a veteran and has learned the value of coming alongside to support another person's wellness journey. Paul takes each guest as they come in through the door and tailors his massages to their individual goals.

Favorite Ballaura Ritual

In order to completely reset my body, I enjoy scheduling a 90-minute massage after a full day of work. I use the infrared sauna and drink cool water in order to signal my body that it's time to begin winding down and letting go. During the massage, I practice slow and intentional breathing in order to enter a parasympathetic healing zone and further recovery. After a massage I listen to binaural beats music, which rounds out my total body healing ritual.

Paul is a good fit if you...

Enjoy relaxing stretches, responsive pressure and attention given to each specific need. If you enjoy learning what tools you can use to help your own healing journey, then Paul would be a perfect fit for you. He works with all ages.

INSURANCES CURRENTLY ACCEPTEd

CERTIFICATIONS AND MODALITIES

Cupping | Deep Tissue | firm | Gua Sha | Injury Treatment | light | Male | medium | medium-firm | medium-light | Myofascial Release | Passive and Active Stretching | Pin and Stretch | Prenatal | Pressure | Proprioceptive Neuromuscular Facilitation (PNF) | Sports | Swedish | Trigger Point Therapy