Pronouns – she / her

Pressure Gauge

light - firm

Josie has been super interested in massage since she was just 11-years-old. She’s especially motivated to help relieve the pain that people hold in their bodies. She understands the connection between the mind and the body, and she loves to bring that awareness to her guests. She uses her strong intuitive skills in providing a truly personalized massage to each one of her guests.

Favorite Ballaura Ritual

I know how hard it is to make time to relax, so it’s important to me to regularly schedule it in my calendar. That way it’s automatic and I don’t have to think about it. I like having a massage each month, knowing I can always schedule another one if I need to. Before my session, I like to sit quietly in the infrared sauna to loosen my muscles. I know as a massage therapist that this makes a huge difference in how effective my massage is! Afterward, I’ll go for a short walk to further improve my mobility. Then I eagerly await my next monthly session.

Josie is a good fit if you...

Enjoy relaxation and therapeutic massage with light to firm pressure. She is very friendly, outgoing, and warm. Josie works with adults only and offers Swedish, Deep Tissue, and Prenatal massage at Ballaura.


Cupping | Deep Tissue | firm | Gua Sha | Injury Treatment | light | medium | Myofascial Release | Passive and Active Stretching | Pin and Stretch | Prenatal | Pressure | Swedish