Insurances I Accept:
- Currently not accepting new insurance clients
Services I Provide:
- Sports massage
- Deep Tissue massage
- Injury treatment massage
Nicole Lapraim
Owner / Licensed Massage Practitioner Clinical
I am Nicole LaPraim owner of Ballaura, Clinical Licensed Massage Therapist, Wellness Coach, Crossfit L1, and USAW Weightlifting Coach.
As a Clinical Licensed Massage Therapist I specialize in sports, deep tissue and injury treatment massage. I work with varying degrees of athletes from MMA, triathletes, ironmen, swimmers, cyclists, marathoners, cross-fitters, and Olympic lifters. Not only do I have extensive knowledge with these sports, but I involve myself in them as well, giving me a broadened perspective from the client’s point of view. I hold an LMPC which is a special credential showing I have ongoing additional education in clinical massage. We are required to have over 100 hours in a four-year period.
I specialize in hip, back, neck and shoulder dysfunction. My area of expertise is treating sports injuries and chronic pain. Injuries I care for include but are not limited to rotator cuff injuries, whiplash, carpel tunnel syndrome, piriformis syndrome, plantar fasciitis, IT band contracture and chronic low back and hip pain.
As a wellness coach I work with clients to develop an individual plan to achieve better health through lifestyle changes. I primarily work with individuals with weight loss goals, clients who want to gain more energy, and those who want to develop better nutrition habits. I use such tools as meal planning and tracking, accountability, and fitness advice. I also counsel clients on where they might improve their lifestyle choices and how to keep those adjustments permanent.
If you have any questions please email me at Nicole@Ballaura.com. Since I often am with a client and cannot answer my phone, please email me to set up a time to have a phone conversation. I respond to my emails within 24 hours Monday-Friday. You can schedule with me by clicking the “Schedule Now” link below. I look forward to working with you!
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Ballaura is a health and wellness center that offers specialized massage therapy and skin care aesthetics to the greater Olympia area. First started in 2008, Ballaura’s practitioners have a combined total of 50 years experience.
