Laura started her massage journey at the age of 10 when her dad hurt his shoulder. Sitting on the back of the couch she tried to help. Officially, she studied at the Crestone Healing Arts Center in Crestone, CO in 2016. This program provided her with foundations in Japanese & Chinese modalities. She continued this line of training with Zero Balance*, and Thai massage* in 2018. During this time she also studied Western modalities including injury treatment & specific techniques to treat TMJ disorder. She secured the mandatory WA endorsement* when she relocated to Washington and continued studying advanced techniques to address chronic jaw pain, migraines, tension headaches, and “tech neck”. Additionally, she trained in abdominal work; including diaphragm and pelvic floor techniques. What sets Laura apart is her unique ability to blend the teachings of Eastern philosophies on healing with qi based energy work with the precision of Western scientific knowledge. Her integration of these approaches makes her a valuable asset to the team's holistic approach to wellness.

favorite ballaura ritual

I like to prepare by taking a break and spending time with my furry housemates, Beep & Arrow. Playtime with them helps center and ground my energy. Plenty of water and movement help prepare my body for massage as well. After a session I enjoy a leisurely stroll & an epsom salt bath.

A good fit would be...

If you're seeking a practitioner who provides an integrated and specialized approach that addresses physical mechanics and energetic flow (qi). Laura offers two types of sessions: clothes on and traditional Swedish/Deep Tissue massage (with oil). Depending on your preference either is available upon arrival. If you are interested in Zero-Balance or Thai massage, please wear or bring stretchy clothing. You do not need to specify when you schedule your appointment. *Zero Balance focuses on releasing muscle tension around joints with gentle traction & rotation. Thai massage focuses on deep passive stretching. TMJ disorder techniques include intra-oral (inside of the mouth) massage.

Expertise in:

Acupressure | Ashiatsu | Cupping | Deep Tissue | Gua Sha | Himalayan Salt Stone | Injury Treatment | Intra-Oral | LMT | massage gun | Myofascial Release | Passive and Active Stretching | Pin and Stretch | Prenatal | Proprioceptive Neuromuscular Facilitation (PNF) | Reiki | Shiatsu Massage | Swedish | Thai Massage | TMJ Treatment | Trigger Point Therapy | Zero balance