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Call: (360)539-7726

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From ‘Massage’ to ‘Spa Experience’

As Seen In: Thurston Talk

Thank you, Thurston Talk for sharing our article about our amazing Valentine’s experiences.

Read on Thurston Talk

Valentine's Day Booking

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⁠ Our staff is compassionate, knowledgeable, and

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Our staff is compassionate, knowledgeable, and all unique! Each one of our massage therapists has their style and skillsets. If you are thinking about getting a massage from us, we highly recommend you go to our website and click "meet the staff" there, you will find specific information on our massage therapists that will help you make a fit right for your needs! ⁠
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Our staff is continually growing, so stay tuned to meet even more of our lovely LMTs! Click the link in the bio for more information. ⁠
Click the link in the bio to schedule a visit with us!⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness

Hailey from Ballaura Wellness Spa is showcasing so

Hailey from Ballaura Wellness Spa is showcasing some stretches to help with neck pain and stiffness! Let us know in the comments if this stretch has helped you!

Cyber Monday Deals are here! ⁠ ⁠ Ballaura waiv

Cyber Monday Deals are here! ⁠
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Ballaura waives the registration fee for all Signature Memberships when you sign up on our website. ⁠
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We also have cute new E-gift card designs available this holiday season! ⁠
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Click the link in the bio to find out more!⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness

We are kicking off small business Saturday with fa

We are kicking off small business Saturday with fabulous onsight promotions! ⁠
Including free Gift Wrapping for all gift cards, holiday bundles, and retail items.⁠
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Pre Booking Specials for all January 2023 massage and sauna appointments!⁠
Discount of $20 for in-person bookings! ⁠
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Click the link in the bio to learn more!⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness

Black Friday is coming up & we have some exciting

Black Friday is coming up & we have some exciting gift card bundles to share! Ballaura Wellness Spa has 60 minute and 90 minute gift card bundles! ⁠
60 minute gift card bundles ⁠
$115 for $95 (single massage)⁠
$345 for $285 (Three, 60 min massages)⁠
$575 for $475 (Five, 60 min massages)⁠
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90 minute gift card bundles ⁠
$172.50 For $142.50 (single massage)⁠
$517.50 for $427.50 (three, 90 min massages)⁠
$862.50 for $712.50 (five, 90 min massages)⁠
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Click the link in the bio to schedule a visit with us!⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness

Deep breathing is vital during your massage and su

Deep breathing is vital during your massage and supports and enhances the massage goals. This type of breathwork is called belly breathing and promotes blood flow and supports the lymphatic system. Belly breathing doesn't mean filling your stomach with air but bringing awareness to your abdominal muscles. Some experts note that belly breathing prevents, treats, and aids recovery for many health concerns. ⁠
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Unrelated to massage, a 2010 study comparing the pain response of women with fibromyalgia and women in good health reported lower pain intensity and reduced emotional discomfort when using abdominal breathing. If you are a client with difficulty belly breathing, your massage therapist can help by having you lay face up on the table, and then they would place a hand on your belly. Having your massage therapist aid you in this belly breathing exercise is an excellent way to train the body from shallow chest breathing to a deep exhale. ⁠
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Click the link in the bio to schedule a visit with us!⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness

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phone

text

(929) 930-4145

email

relax@ballaura.com

location

1017 4th Ave. East
Olympia, WA 98506

Hours

By Appointment Only

Monday 8:30 AM-4:00 PM

Tuesday-Friday 8:30 AM-9:00 PM

Saturday-Sunday 9:30 AM-5:30 PM

Full Body

massage

Deep Tissue

massage

Back, Neck, & Shoulder

massage

Prenatal

massage