Feeling good with proper hydration

Feeling Good with Proper Hydration

Proper Hydration is key after strenuous exercise but did you know it’s also important after a massage or using our new IR Sauna?  As your massage therapist is working your muscles and melting away your stress, toxins are released and can cause a nausea or even fatigue. The IR Sauna which has many beneficial health qualities can also leave you feeling tired and fatigued so remember to   hydrate before and after a massage or using our IR Sauna to help relieve those symptoms and get you back on track to feeling your best.  LMNT replaces the electrolytes that are lost throughout the day and can help you stay hydrated.  For more information click here to learn more on Proper Hydration.

Self-Billing Insurance

Self-Billing Insurance

Generally, you need three things to request reimbursement for your out-of-network medical services: 1) Reimbursement form; 2) Invoice; and 3) Receipt.

Your Guide to Preparing for Your First Massage Experience at Ballaura Wellness Spa

Embarking on your first massage experience can be an exciting and rejuvenating journey. At Ballaura Wellness Spa, we strive to provide our guests with a serene and exceptional massage experience that promotes relaxation, reduces stress, and revitalizes both the body and mind. To ensure that your first visit to our spa is comfortable and enjoyable, we have put together a guide on how to prepare for your first massage session.

Experience the Ultimate Relaxation with Ballaura Wellness Spa Memberships

Escape the stresses of everyday life and experience ultimate relaxation at Ballaura Wellness Spa. Our extraordinary spa memberships offer highly trained massage therapists, customizable massage experiences, complimentary treatments, discounted rates, and exclusive benefits like the Infrared Sauna. Discover a haven of tranquility and prioritize your well-being today.