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SBDC Article Featuring Ballaura – Olympia Wellness Spa

The SBDC wrote a fantastic article featuring Ballaura. Click here to read the original article.

Self-Billing Insurance

Self-Billing Insurance

Generally, you need three things to request reimbursement for your out-of-network medical services: 1) Reimbursement form; 2) Invoice; and 3) Receipt.

Experience the Ultimate Relaxation with Ballaura Wellness Spa Memberships

Escape the stresses of everyday life and experience ultimate relaxation at Ballaura Wellness Spa. Our extraordinary spa memberships offer highly trained massage therapists, customizable massage experiences, complimentary treatments, discounted rates, and exclusive benefits like the Infrared Sauna. Discover a haven of tranquility and prioritize your well-being today.

Mothering Self-Care

Mothering Self-Care

Taking on mothering oneself can shift any mindset around prioritizing self-care. Mothering oneself is the act of nurturing and taking care of one’s own needs, just like a mother takes care of her children’s needs. Often, we put our needs aside to take care of our families, careers, and other responsibilities. It is just as important to take care of oneself as it is of others.