Massage Therapy Information

What is Massage Therapy?

Massage therapy is a process where a licensed massage therapist that is certified to perform manipulations to tissues in your body. In doing this, they loosen your body, muscles, tendons, ligaments, and skin by applying a variety of motions and pressures. LMTs work deep within the muscle tissue to reduce tension in your body. In turn, relaxing your body and muscles. 

Why Should I Get a Massage?

Massages are no longer just a way to relax. It is progressively being recommended as a solution for a broad range of medical issues and conditions when accompanied by standard treatments. Studies have shown that the benefits of massage are effective treatments for reducing stress, body aches and pain, and muscle tension. Mayo Clinic recommends massage to help people deal with the pain and stress from cancer, heart disease issues, stomach issues, and many other health problems and conditions.

What Are The Different Types?

There are multiple types of massages you can get that fall under the massage therapy umbrella. All of these have different functions and benefits to them. The most common massages you can get are sports, deep tissue, injury/medical, and relaxation. Sports massage works deep within your muscles to loosen them to improve the flexibility and mobility of the body. Getting sports massages can reduce the risk of injury when playing a sport. Deep tissue keys into any tights knots or any overworked muscles within your body. Benefits to a deep tissue massage include improved blood flow, reduced inflammation, and faster healing rates. Injury massages help with a broad range of medical-related issues. For example, injury massages can ease pain and shorten recovery time as well as reduce scar tissue. Lastly is relaxation massages. Relaxation massages are incredible at lowering stress levels, loosening muscles, and improving sleep. 


Self-Billing Insurance

Self-Billing Insurance

Generally, you need three things to request reimbursement for your out-of-network medical services: 1) Reimbursement form; 2) Invoice; and 3) Receipt.

Your Guide to Preparing for Your First Massage Experience at Ballaura Wellness Spa

Embarking on your first massage experience can be an exciting and rejuvenating journey. At Ballaura Wellness Spa, we strive to provide our guests with a serene and exceptional massage experience that promotes relaxation, reduces stress, and revitalizes both the body and mind. To ensure that your first visit to our spa is comfortable and enjoyable, we have put together a guide on how to prepare for your first massage session.

Experience the Ultimate Relaxation with Ballaura Wellness Spa Memberships

Escape the stresses of everyday life and experience ultimate relaxation at Ballaura Wellness Spa. Our extraordinary spa memberships offer highly trained massage therapists, customizable massage experiences, complimentary treatments, discounted rates, and exclusive benefits like the Infrared Sauna. Discover a haven of tranquility and prioritize your well-being today.