by Lacey | Feb 14, 2023 | Ballaura News, Massage
Self-billing Medical Insurance for Massage We recommend calling your insurance first to make sure they accept reimbursement requests that cover massage therapy and confirm what forms they require. You can also ask if you need a referral or prescription from your...
by Lacey | Jul 11, 2022 | How to Enjoy a Good Massage, Massage
Three in one Infrared Sauna are incredibly beneficial to the body. These Infrared Saunas use near, mid, and far wavelengths to penetrate the skin’s soft tissue. Near-Infrared is the shortest wavelength and will be absorbed just below the skin’s surface. It...
by Ballaura | Dec 10, 2021 | How to Enjoy a Good Massage, Massage
Ballaura is where the South Sound comes to relax. And, with these tips, you can become an expert relaxer too! Before Your Massage Sleep Get 8 hours of sleep the night before This is easy to overlook, but getting enough sleep will allow your body to support the shifts...
by Ballaura | Nov 17, 2021 | Ballaura News, Massage, Self Care, Uncategorized
We recently had an article written about us and it perfectly describes Ballaura and who we are. At Ballaura, our number 1 goal is to help every person who comes through our door, whether it be through stress relief, pain relief or relaxation. We are here to help you,...
by Ballaura | May 18, 2021 | Ballaura News, Massage
Since 2008, Ballaura has been Olympia’s most-experienced boutique massage spa, empowering clients to find recovery in their own unique way. Our clients value and seek out personalized service that’s based on experience, scientific knowledge, and exceptional...
by Ballaura | Mar 25, 2021 | Ballaura News, How to Enjoy a Good Massage, Massage, Self Care
Maximizing your massage benefits and helping you get the most out of our services is high on our priority list. At Ballaura Wellness Spa in Olympia, Wa, we specialize exclusively in massage. We solely have one specialty so that we can deliver top-notch service. We...
