by Ballaura | Nov 16, 2022 | As seen in
Ballaura Wellness Spa is featured in Thurston Talk this holiday season! Thurston Talk is a community blog centered around sharing the positivity of life and community in Thurston County. Thurston Talk posts about community events, local businesses, and organizations...
by Ballaura | Jul 11, 2022 | How to Enjoy a Good Massage, Massage
Three in one Infrared Sauna are incredibly beneficial to the body. These Infrared Saunas use near, mid, and far wavelengths to penetrate the skin’s soft tissue. Near-Infrared is the shortest wavelength and will be absorbed just below the skin’s surface. It...
by Ballaura | Jan 5, 2022 | As seen in
Thank you, Thurston Talk for sharing our article about our amazing Valentine’s experiences. Read on Thurston Talk Valentine's Day...
by Ballaura | Dec 10, 2021 | How to Enjoy a Good Massage, Massage, Self Care
Ballaura is where the South Sound comes to relax. And, with these tips, you can become an expert relaxer too! Before Your Massage Sleep Get 8 hours of sleep the night before This is easy to overlook, but getting enough sleep will allow your body to support the shifts...
by Ballaura | Nov 17, 2021 | Ballaura News, Massage, Self Care, Uncategorized
We recently had an article written about us and it perfectly describes Ballaura and who we are. At Ballaura, our number 1 goal is to help every person who comes through our door, whether it be through stress relief, pain relief or relaxation. We are here to help you,...