by tlkj3 | Oct 14, 2019 | Ballaura News, Massage, Self Care
When you hear “Tech Neck”, what comes to mind first? Tech Neck is a relatively new condition that is noticeable everywhere, affecting almost everyone. Tech Neck is described as the forward head posture caused by the use of modern technologies such as smart phones and...
by tlkj3 | Aug 15, 2019 | Ballaura News, Massage
At Ballaura Wellness Spa in Olympia, Washington, it is our goal to help you achieve your wellness needs. As such, it is very important to us that you get the most out of your massage experience. Here, we discuss common situations that clients might have during their...
by tlkj3 | Aug 1, 2019 | Ballaura News, Massage, Self Care
Our Licensed Massage Therapists at Ballaura Wellness Spa in Olympia, Washington are dedicated to improving the wellness of our clients through quality massage. Whether it’s your first massage because you received a doctor’s referral or because you’re coming in for a...
by tlkj3 | Jul 23, 2019 | Ballaura News
SBDC advising helps Olympia entrepreneur access capital for growth OLYMPIA, Wash.—If only owning a day spa were as restful as being a patron at one. When clients walk into Ballaura Wellness Spa in Olympia, they are greeted by the modern farmhouse look of whitewashed...
by tlkj3 | Jul 8, 2019 | Ballaura News, Massage, Self Care
Massage therapy is beneficial for the mind and body. Unfortunately, there are some conditions that either completely contraindicated massage or should prompt you to reschedule your appointment ahead of time. A contraindication for massage means that the massage...
by tlkj3 | Apr 25, 2019 | Ballaura News, Massage, Self Care
The idea of massage as only a pampering, luxurious experience is long gone. It’s easy to see why massage is thought of as a luxury; it’s so relaxing! Research has found many therapeutic benefits of massage that make it highly beneficial for most people. While massage...
