by Ballaura Wellness Spa | Jul 10, 2018 | Ballaura News
Ballaura Wellness Spa is hiring a Licensed Massage Therapist. Successful candidates will report directly to Ballaura owner Nicole LaPraim. Job Overview As a member of our staff at Ballaura, the successful candidate will provide high-quality massage with an... 
by Ballaura Wellness Spa | Jul 3, 2018 | Ballaura News, Massage, Self Care
Five Health Benefits of Massage The art of massage has been used for time out of mind and the world over to provide relaxation, healing, and comfort. Present in every culture, a rich depth of different techniques in massage exist to improve the function of the human... 
by Ballaura Wellness Spa | Jun 26, 2018 | Ballaura News, Massage, Self Care
Even if you’ve never heard of dry brushing, there are loads of benefits to dry brushing both before and after a massage. Dry brushing involves using a natural bristle brush (like boar bristle or horsehair) and gently moving it along the skin. From circulation... 
by Ballaura Wellness Spa | Jun 18, 2018 | Ballaura News, Massage
Healing Through Nature – Our Carrier Oils An essential part of any great massage is massage oils. Each and every massage oil has its own unique properties – and can complement different types of massage or help alleviate specific skin, muscle, and joint... 
by Ballaura Wellness Spa | Jun 12, 2018 | Ballaura News, Massage, Self Care
Ah, massage. The very word conjures up images of softly-lit rooms, comfortable massage tables, and deep relaxation. Massage is a soothing and beautiful experience after a long week, a major sports competition, or to aid in healing after injury. And for all these... 
by Ballaura Wellness Spa | Jun 4, 2018 | Ballaura News, Self Care
The phrase “self-care” is one we hear a great deal these days. While it is an exceptionally vivid phrase, many envision self-care as being somewhat limited purely to treating yourself to something that makes you feel good. Of course, doing things that make you happy...
