by Delaney Madalinski | Jul 20, 2026 | Ballaura News
Insurance Reimbursement & Documentation Ballaura Wellness Spa does not bill medical insurance directly. However, some insurance plans may reimburse members for massage therapy received from an out-of-network provider. As a courtesy, we can provide limited...
by Ballaura | Jul 15, 2026 | Ballaura News, Infrared Sauna, Massage, Membership, Self Care, Skin Care, Uncategorized
Infrared Sauna Benefits: Improve Recovery, Reduce Stress, Sleep Better & Feel Your Best If you’re looking for a simple way to reduce stress, support recovery, improve circulation, and enjoy a moment of complete relaxation, an infrared sauna may be exactly...
by Ballaura | Jun 16, 2026 | Ballaura News, Massage, Membership, Self Care, Skin Care
Have a favorite massage therapist? You’re not alone. Many of our most requested providers book weeks in advance, especially evenings and weekends. If you can’t find the appointment you’re looking for, joining the waitlist is the best way to be...
by Delaney Madalinski | Apr 27, 2026 | Ballaura News, Massage, Membership, Self Care
Booking Made Easy ✨ We’re so excited to welcome you in for your next massage, facial, or infrared sauna session 💛 We’ve created multiple ways to book so you can choose what feels easiest for you! 🌿 Book Online 💻 Use the Appointment...
by Lacey | Apr 10, 2026 | Ballaura News, Face & body, Massage, Self Care
April is Stress Awareness Month, a time to notice how stress shows up in daily life. While short bursts of stress can be helpful, ongoing stress can quietly affect both the body and mind. What Stress Does to the Body Stress activates the release of cortisol and...
by Ballaura | Nov 22, 2025 | Ballaura News, Face & body, Massage, Self Care
The weekend after Thanksgiving is no longer just about Black Friday deals. Small Business Saturday has grown into a meaningful tradition—one that encourages shoppers to slow down, shop intentionally, and invest in the local businesses that shape their community. For...
