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What’s that Mean? Common Massage Terms

by Tara Knutsen | Feb 12, 2020 | Face & body, Massage, Self Care

Massage therapy is such a diverse practice and has a multitude of effects on the body. As such, there are some terms that you might hear your therapist use from time to time. Here, we discuss several common terms that come up during and after a massage. Adhesions and...
Guest Blog Post: Mackenzie with Beautycounter

Guest Blog Post: Mackenzie with Beautycounter

by Tara Knutsen | Feb 27, 2019 | Beauty, Face & body, Self Care, Skin Care

Hello Ballaura Wellness Spa community! I am honored to be writing as a dedicated client of the spa and as a safer beauty advocate for Beautycounter.   I started my health journey about two years ago and since then I have gained a great deal of knowledge about the...
5 Beneficial Essential Oils for Massage

5 Beneficial Essential Oils for Massage

by Tara Knutsen | Dec 20, 2018 | Face & body, Massage, Self Care, Skin Care

Essential oils have been used therapeutically all over the world for thousands of years. Essential oils are a great way to boost the effectiveness of massage as well as improve overall mood. Here are 5 essential oils and their known benefits. 1. Lavender Essential Oil...

Ballaura Wellness Spa

Ballaura Wellness Spa

Phone

(360) 539-7726

Location

1017 4th AVE E
Olympia, WA 98506

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Meet our newest Licensed Massage Therapist Elena L Meet our newest Licensed Massage Therapist Elena Lieber⁠
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Elena was first introduced to massage when she was a teen. Her mom recovered from a folium tube removal through massage performed by a folk massage therapist. Elena was deeply impressed by the healing power of massage and decided someday to become a massage practitioner. She graduated from Bodymechanics Myotherapy and Massage School in Tumwater, where she learned Swedish massage and injury treatment. Being a highly attentive, empathic person, she profoundly feels the body. Her soft yet firm touch relaxes and frees the body’s own healing energy providing emotional and physical balance. As a massage therapist, she believes in the therapeutic power of movement. She specializes in helping⁠
people with frozen shoulder, whiplash, shin splints, carpal tunnel, and piriformis syndromes and widely uses muscle energy technics. She also performs deep tissue, trigger points, and myofascial release massage to reduce muscular hypertension, increase flexibility and improve posture.⁠
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INSURANCES CURRENTLY ACCEPTED⁠
Personal Injury/Car Accidents⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw  #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness
We strive to make Ballaura your escape from every We strive to make Ballaura your escape from every day, especially in difficult times. 🌸 Whether you're experiencing pain from an injury or pregnancy, or simply want to reap the great benefits that regular massage generates, we've got a service just for you.⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw  #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness
When looking for relief during pregnancy, a prenat When looking for relief during pregnancy, a prenatal massage in Olympia may be the answer. Pregnancy massage is generally considered safe unless you have a high-risk condition in which we ask you to get a doctor’s release. Ballaura Wellness Spa provides a table designed to accommodate a woman’s pregnant belly along with specially designed pillows to ensure you are comfortable.⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw  #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness
Clean, relaxing, calm environment that smells amaz Clean, relaxing, calm environment that smells amazing and really rejuvenates your body. I wouldn’t go anywhere else, fabulous services!!!! Jennifer B⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw  #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness
"Don't Stress the could haves, if it should have, "Don't Stress the could haves, if it should have, it would have."⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #southsound #pnwliving #northwestisbest #washingtonstate #pnw  #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness
We are pleased to welcome Megan to our wonderful s We are pleased to welcome Megan to our wonderful staff! 😊 She has been a coach & educator for Orangetheory Fitness for four years. Coaching has fostered her passion for creating space for others to feel safe, seen, and successful. Her goals at Ballaura are to help the community grow stronger and feel better from the inside out. We are incredibly honored to have her as a part of the Ballaura Team. 🙌⁠
You can read more about our #spacoordinators and staff on our website through the link in our bio @Ballaura_Wellness_Spa⁠
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#ballaura_wellness_spa #olywa #olympiawa #olympiawashington #laceywa #tumwaterwa #pnwisbest #thurstoncounty #pugetsound #massagetherapy #massage #Spa #recovery #relaxation #healing #pnwliving #northwestisbest #washingtonstate #pnw  #organic #seattle #pnwcollective #olympia #pnwgirl #washington #pacificnorthwest #health #fitness #wellness

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Phone

(360) 539-7726

Location

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Olympia, WA 98506

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Saturday 10-5

Sunday 10-5

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