by Ballaura | Sep 17, 2021 | Ballaura News, Face & body, Self Care, Uncategorized
Electrolytes and your body. To start off with, let’s define what electrolytes are. Electrolytes are essential minerals-like sodium, calcium, and potassium that are important to many key functions in the body but why do our bodies need them? Electrolytes help...
by Lacey | Aug 9, 2021 | Self Care, Uncategorized
Feeling Good with Proper Hydration Proper Hydration is key after strenuous exercise but did you know it’s also important after a massage or using our new IR Sauna? As your massage therapist is working your muscles and melting away your stress, toxins are...
by Ballaura | Mar 25, 2021 | Ballaura News, Massage, Self Care
Maximizing your massage benefits and helping you get the most out of our services is high on our priority list. At Ballaura Wellness Spa in Olympia, Wa, we specialize exclusively in massage. We solely have one specialty so that we can deliver top-notch service. We...
by Ballaura | Feb 4, 2021 | Ballaura News, Massage, Self Care, Uncategorized
Couples Massages in Olympia, Wa A couple’s massage is a great way to spend some quality time together, bond with your partner, or to just simply celebrate your relationship. At Ballaura Wellness Spa, it is our goal to make our clients feel relaxed and to help them...
by Ballaura | Sep 1, 2020 | Ballaura News, Massage, Self Care
Our Staff of Massage Therapy Specialists One of the best parts about Ballaura is our licensed massage therapy specialists located in Olympia, WA. We have a well trained, talented team that genuinely cares about the well being of their clients. Working hard to make...
by Ballaura | Aug 3, 2020 | Massage, Self Care
Why should I get massage therapy in Olympia, WA? A quick trip to the spa is always a nice way to de-stress and relax. Along with helping you relieve stress, massage therapy provides many benefits to both your physical and mental health. Spas and other therapy clinics...
