Ease the  Flow Massage

Ease the Flow Massage

Anyone who menstruates knows the discomfort and sometimes extreme pain and lethargy it can bring. Menstruation is classified as a medical condition in most countries – some even allowing menstrual leave from work. Massage combined with the healing power of natural...
Five Paths to Self-Care

Five Paths to Self-Care

The phrase “self-care” is one we hear a great deal these days. While it is an exceptionally vivid phrase, many envision self-care as being somewhat limited purely to treating yourself to something that makes you feel good.   Of course, doing things that make you happy...