by Ballaura | Aug 1, 2019 | Ballaura News, Massage, Self Care
Our Licensed Massage Therapists at Ballaura Wellness Spa in Olympia, Washington are dedicated to improving the wellness of our clients through quality massage. Whether it’s your first massage because you received a doctor’s referral or because you’re coming in for a...
by Ballaura | Jul 8, 2019 | Ballaura News, Massage, Self Care
Massage therapy is beneficial for the mind and body. Unfortunately, there are some conditions that either completely contraindicated massage or should prompt you to reschedule your appointment ahead of time. A contraindication for massage means that the massage...
by Ballaura | Apr 25, 2019 | Ballaura News, Massage, Self Care
The idea of massage as only a pampering, luxurious experience is long gone. It’s easy to see why massage is thought of as a luxury; it’s so relaxing! Research has found many therapeutic benefits of massage that make it highly beneficial for most people. While massage...
by Ballaura | Apr 10, 2019 | Ballaura News, Massage, Self Care
Ballaura Wellness Spa in Olympia offers a Couples Massage experience that you and your loved one can share together. Even better than a relaxing massage is sharing one with your partner! Change into one of our plush robes while soaking your feet next to your partner...
by Ballaura | Jul 26, 2018 | Ballaura News, Massage, Self Care, Uncategorized
5 Reasons to Add Magnesium to Your Massage The health and skin benefits of magnesium are many and varied. For centuries, magnesium oils, salts, and waters have helped to restore the skin’s natural beauty and help heal muscle injuries via immersion,...
by Ballaura | Jul 3, 2018 | Ballaura News, Massage, Self Care
Five Health Benefits of Massage The art of massage has been used for time out of mind and the world over to provide relaxation, healing, and comfort. Present in every culture, a rich depth of different techniques in massage exist to improve the function of the human...
