by Ballaura | Jun 12, 2025 | Face & body, Massage, Self Care
When we think of massage, we often picture indulgence. But for most dads, a massage isn’t about luxury—it’s about relief, reset, and showing up better for the people who count on them. Here’s a closer look at the kinds of dads who could truly benefit from some...
by Ballaura | Jan 3, 2025 | Beauty, Face & body, Self Care, Skin Care
Facials have long been associated with glowing skin, and for good reason. They cleanse, exfoliate, hydrate, and treat the skin, leaving it refreshed and rejuvenated. But beyond skincare, facials offer something deeper—a profound sense of relaxation that benefits the...
by Ballaura | Sep 30, 2024 | Face & body, Skin Care
You’ve booked your organic facial at Ballaura Wellness Spa—great choice! Here’s how to get your skin ready so you can walk away with that radiant, post-facial glow: 1. Skip the Exfoliants & Retinol: When: At least 3-5 days before your appointment. Why: Retinol,...
by Ballaura | Sep 17, 2021 | Ballaura News, Face & body, Self Care, Uncategorized
Electrolytes and your body. To start off with, let’s define what electrolytes are. Electrolytes are essential minerals-like sodium, calcium, and potassium that are important to many key functions in the body but why do our bodies need them? Electrolytes help...
by Ballaura | Feb 12, 2020 | Face & body, Massage, Self Care
Massage therapy is such a diverse practice and has a multitude of effects on the body. As such, there are some terms that you might hear your therapist use from time to time. Here, we discuss several common terms that come up during and after a massage. Adhesions and...
by Ballaura | Feb 27, 2019 | Beauty, Face & body, Self Care, Skin Care
Hello Ballaura Wellness Spa community! I am honored to be writing as a dedicated client of the spa and as a safer beauty advocate for Beautycounter. I started my health journey about two years ago and since then I have gained a great deal of knowledge about the...
